Thursday, October 29, 2009
cross country

ran boys ge and branchton today with 3 laps on old thompson. 40:53 and felt real good. it was around 5-5.5

Posted at 08:41 pm by byounger
 


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i'm a student at slippery rock university and a member of the cross country and track and field team. this is just a blog of my training starting from my freshman year.

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